Our sucess makes all the noise...

A classic pilaf is made with rice and broth. It’s not terribly fancy, but it is easy and delicious. We’ve taken that simple concept and dressed it up with whole grain flair to turn pilaf into something truly remarkable. Our Whole Grain Medley is a special combination of grains, blending wholesome hard red wheat, nutty long grain brown rice, fiber-rich oats and barley, rye, triticale, plump Kamut® Khorasan wheat, earthy buckwheat and sesame seeds for a little bit of crunchy texture.

Each of these ingredients is incredibly healthy and, when combined, this blend packs a serious nutritional punch. A single ¼ cup (dry) serving of this mix contains 36 grams of whole grains, 5 grams of dietary fiber and 6 grams of protein.

Use Whole Grain Medley as a hearty breakfast cereal or as a healthy side. Impress your dinner guests by turning these whole grains into a risotto. Incredibly versatile, substitute this blend anywhere whole grains are used to put a new twist on your favorite recipes.

Nutrient Facts
Serving Size: 1/4 cup (50g)
Servings Per Container: 14
Amount Per Serving % Daily
Calories from Fat
Total Fat
2 g
3 %
     Saturated Fat
0 g
0 %
     Trans Fat
0 g
0 %
0 mg
0 %
0 mg
0 %
Total Carbohydrate
36 g
12 %
     Dietary Fiber
6 g
24 %
1 g
6 g
12 %
Vitamin A
0 %
Vitamin C
0 %
4 %
10 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Whole Grain Hard Red Wheat, Long Grain Brown Rice, Oats, Rye, Triticale, Barley, Kamut, Buckwheat, Sesame Seeds.

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk